Memorial Day Weekend MURPH is a special day.

Date: May 25th
Time: 8am
Place: 7 Conover Place Little Silver, NJ

Honoring those who gave all, supporting charities that support active military and veterans, and getting to spend time with friends and family the whole day.

This year, here’s what you can expect:

  • A special guest speaker

  • MURPH

    • 1 mile run

    • 100 pull-ups | 200 pushups | 300 squats

    • 1 mile run

      • Or, modify the workout however you need.Β 

  • Live grill from Eat Clean Bro

  • Bouncy house and face painter for the kiddos

  • Product from Slate Milk, Reves AcaiΒ + Smoothie, and Rythm Health LabsΒ 

  • A 1 of 1 MURPH 2026 water bottle

  • 1 giveaway winner (to be announced morning of)

    • Custom The Garage Gym x RAINS travel bag

    • $100 to Eat Clean Bro

If you’re looking for a morning to remember before you hit the beach, register by purchasing the 2026 shirt HERE.

Registration includes shirt, access to the event, unlimited food, and a 1/1 2026 water bottle.

100% of proceeds donated to charities supporting active military and veterans.

If you want to brush up on your pushups and pull ups prior - see the below couple workouts we made for you ahead of the big day.

Instagram post

See you on the 25th πŸ‡ΊπŸ‡Έ

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